Cranberries are healthy and delicious! Try this hearty kale salad featuring fresh, organic cranberries from Ruesch Century Farm! Recipe inspired by @healthygirlkitchen on Instagram.
Ingredients:
3 cups or one bunch of shredded kale (destem before chopping)
3/4+ cup of chopped organic cranberries and/or pomegranate seeds
1 cup of roasted sweet potato
1/3 cup golden raisins
1 cup chopped apple (we used green!)
3/4 cup chopped cucumber
1/2 red onion and/or 2-3 stalks of celery, chopped
1 cup cooked quinoa
1/3 cup slivered almonds
Dressing:
3 TBS apple cider vinegar
3 TBS olive oil
1 tsp dijon mustard
1 TBS maple syrup or agave
Chop/bake/prep all ingredients.
Make dressing and massage into shredded kale until it softens.
Add all other ingredients and toss together.
Saves for up to 3-4 days in refrigerator.
Measurements are approximate and lots of room for your own interpretation!
Enjoy!
Visit our Instagram page @rueschcenturyfarm for a video of the salad prep and buy our berries at your local co-op or by clicking on "Buy Berries" on our web site! (Supplies may be limited after November 1, 2021)
